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Inner Radiance Method

A Methodology that shares quick and effective techniques to strengthen your body, raise your frequency, recalibrate your energy and cut through the tendency of the mind that is limiting you.”

What is it?

The Inner Radiance Method is a holistic system designed to restore balance, vitality, and clarity through simple, powerful daily practices.

 

Rooted in the wisdom of Kundalini and the science of breath, it blends movement, awareness, and energy work to create harmony between body, mind, and spirit.

 

More than a yoga practice, it’s a living methodology — one that evolves with you. It includes not only breathwork and movement, but also tools inspired by Ayurveda, meditation, grounding, and the most effective mindfulness techniques to bring calm, focus, and presence into daily life.

 

Each session is an experience that recalibrates your energy, clears mental noise, and reconnects you to your natural state of radiance and presence.

WHO IS IT FOR?

Anyone can do this – anytime, anywhere

 

Whether you’re new to yoga or already have a steady practice, 

this method meets you exactly where you are.
Each session helps you reconnect with your natural vitality, 

restore balance, and find clarity through movement and breath.
It’s not about perfection — it’s about showing up, breathing deeply, 

and remembering who you are.

Why it works?

This is more than a physical practice — it’s an alchemy of breath, intention, and awareness.


By working with the nervous system, energy centers, and subconscious patterns, it cultivates:

 

  • Physical strength and vitality

  • Mental clarity and focus

  • Emotional balance and resilience

  • A grounded connection to your inner self

 

Even 15 minutes can create a noticeable shift from within — and the ripple effect extends to those around you.

Offerings

“Practice with consistency — if you don’t feel a real shift, I’ll refund you fully. Rooted in ancient wisdom and embraced by more people every day, these tools are now being backed by modern science.”

An amazing way to start feeling the effects of aligning your body, breath, and energy.

Each day, you’ll practice 15–20 minutes of gentle breathwork and mindful movement — easy to follow, yet deeply transformative.


These short sessions are designed to calm your mind, boost your energy, and reconnect you with your natural rhythm.

Even with just a few minutes a day, you’ll begin to notice a difference — in your focus, your mood, and how you respond to life.

🌿 Make this month your personal challenge. Begin today — and witness how quickly your system responds when you simply show up.

€52 Eur

Move beyond any limitations. Be strong. Think Clearly. Live according to your heart.

This isn’t just about feeling good today — it’s about building practices you can return to for a lifetime.

In these short, 30-minute sessions, you’ll strengthen your body from the inside out — working through joints, tissues, and ligaments — while gently nourishing your nervous system, balancing your hormones, and supporting your immune health.

🌿 It’s not just movement — it’s energy alignment, emotional balance, and mental clarity in one practice.

52 Eur

An uplifting way to wake up and recalibrate your body, clear your mind, and balance your energy before the day starts!

Weekly live sessions designed to reconnect you with your inner radiance.
In each gathering, you’ll experience powerful combinations of breathwork, movement, and meditation — inspired by the depth and rhythm of Kundalini and Tantra Yoga.

This is where alignment 

becomes embodiment

Make this your sacred morning space— and witness what happens when you simply show up.

€22 Eur

“Let’s start connecting and understanding your own mechanics”

An amazing way to start feeling the effects of aligning your body, breath, and energy.
Each day, you’ll practice 15–20 minutes of breathwork and movement-based techniques inspired by Kundalini Yoga. As these elements begin to work together, you’ll notice a shift — not just in how you feel physically, but in your clarity, your mood, your presence. 

Make this month your personal challenge. Begin today — and witness how quickly your system responds when you simply show up.

32 Eur

“Move beyond any limitations. Be strong. Think Clearly. Live according to your heart”

This isn’t just about feeling good today — it’s about building practices you can return to for a lifetime. In these short, 30-minute sessions, you’ll strengthen your body from the inside out — working through joints, tissues, and ligaments — while gently nourishing your nervous system, balancing your hormones, and supporting your immune health. It’s movement, yes — but also mental clarity, emotional balance, and a deeper connection to yourself.

52 Eur

“This is more than just a meditation—it’s a cleansing ritual, a nervous system balm, and a sacred appointment with yourself.”

This is a 30 minute guided Breathwork meditation. I chose 30 minutes because that is the amount of time it takes for your energy to fully circulate in your body. This is a cleanse, this is a healing, this is an opening, this is a powerful way to start, close your day or do it whenever you feel lack of motivation, overwhelmed, stress or anxiety. 

€22 Eur

“A Methodology that shares quick and effective techniques to strengthen your body, raise your frequency, recalibrate your energy and cut through the tendency of the mind that are limiting you.”