9D Breathwork
Support emotional regulation, confidence, and inner calm in today’s youth.
What is this for?
• Private youth groups or communities.
• Schools (middle & high school level).
• Educational institutions and teachers seeking innovative wellness tools.
• Teen-focused workshops, retreats, or programs.
• 1:1 sessions for teens.
Benefits for Youths
- Emotional regulation and nervous system reset
• Increased focus, calm, and confidence
• Support for anxiety, overstimulation, and self-esteem
• Healthy expression and release of stored emotions
• Connection to self-awareness and inner peace
All sessions are trauma-informed, age-adapted, and facilitated with great care.
Minimum language requirement: intermediate English comprehension.
Want to learn more?
Tap into science.
Explore evidence-based research on how conscious breathing practices support emotional and psychological development in children and adolescents.
Interested in Bringing This to Your School, Group, or Teen?
Fill out the form below so we can create a personalized proposal for you.
Inquiry Form — Bring Breathwork to Youth
🔹 How does it work?
Together, we co-create your unique Personalized Pathway designed around your lifestyle, needs, and aspirations:
✨ Deep-Dive Discovery Session – Clarify where you are and what you truly desire
✨ Step-by-Step Guided Experience – Learn and apply powerful tools at your own rhythm
✨ Weekly Private Sessions – Integrate Breathwork, Yoga & Coaching
✨ Ongoing Support & Adjustments – Stay aligned with your growth
✨ Final Integration & Sustainable Growth – Embody lasting transformation in your daily life
Not sure if this is for you?
Book a free 20-min Discovery Call to explore if this modality is right for you.
[Schedule a Free 20-Min Discovery Call with Dany]